Now Begins the Yoga
Offerings
Yoga has transformed my life, so my aim as a yoga teacher is to facilitate transformation for my students, too. Ready to connect? Check out all my offerings below:
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Come flow with me at various studios around NYC! Click below to see my full schedule.
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Want to work 1-1? Click below to learn more and contact me to schedule a chat about my private yoga offerings.
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I work with corporate teams to bring wellness, yoga, and intention to your workday. Click below to learn more and contact me.
I’m a Texan turned New Yorker, world traveler, spiritual seeker, and yoga teacher. I found yoga during a struggle with mental health and anxiety, and the shifts and breakthroughs that came to me during my practice transformed my life so deeply that I knew this was my path. My classes offer a safe and welcoming container for students to find healing within themselves through an intentional blend of breathwork, sequencing, and dharma.
Hi, I’m Liz!
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Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!